The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
He explores “the extreme disconnection from the body that so many people with histories of trauma and neglect revel in” and the most fertile paths to recuperation with the aid of drawing on his own paintings and a wealth of other research in three major areas of study: neuroscience, which offers with how intellectual processes feature in the mind; developmental psychopathology, worried with how painful reports impact the improvement of thoughts and mind; and interpersonal neurobiology, which examines how our own conduct impacts the psychoemotional and neurobiological states of these near us.
Trauma, Van der Kolk notes, affects now not handiest those who've suffered it however additionally people who surround them and, particularly, folks who love them
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Such posttraumatic reactions make it hard for survivors to connect to other people, because closeness often triggers the sense of risk. And yet the very element we come to most dread after experiencing trauma — near touch with different human beings — is also the thing we most want as a way to regain psychoemotional solidity and begin restoration.
